Find Your Balance Through Movement
Wellness is living in alignment with the needs of our body, mind and spirit
Our Signature Spaces
Two distinct studios designed for your wellness journey
Pilates Studio
From rehab to performance - build strength, flexibility, and control
- Reformer equipment
- Small group sessions
- Personalized programs
Yoga & Breathing Room
Mind to spirit connection - find inner peace and balance
- Heated & non-heated
- Meditation space
- Breathwork sessions
Class Types
From gentle restoration to athletic challenges, find your perfect practice
Reformer Foundations
55 minPerfect introduction to Pilates reformer. Focus on alignment, core activation, and basic movements.
Athletic Reformer
55 minDynamic, full-body workout combining strength, flexibility and cardiovascular conditioning.
Clinical Pilates
45 minRehabilitation-focused sessions for injury recovery and prevention. Personalized modifications available.
Weekly Schedule
Join us for daily classes designed to fit your lifestyle
Morning Flow Yoga
Instructor: Sarah Chen
Reformer Foundations
Instructor: Michael Wong
Lunch Power Pilates
Instructor: Emily Liu
Vinyasa Flow
Instructor: David Park
Yin Yoga
Instructor: Sarah Chen
Need help booking?
Our Expert Team
Learn from certified professionals dedicated to your wellness journey
Sarah Chen
Yoga Lead
RYT-500 certified with 10+ years teaching experience. Specializes in Vinyasa and Yin practices.
Michael Wong
Pilates Director
Comprehensively certified in Pilates with expertise in rehabilitation and athletic performance.
Emily Liu
Senior Instructor
Dual certified in Pilates and Yoga. Passionate about helping seniors and special populations.
David Park
Movement Specialist
Former professional athlete turned movement coach. Focuses on breathwork and mindful movement.
All our instructors are internationally certified and continuously update their training
Flexible Packages
Choose credits that fit your lifestyle. Mix and match Pilates and Yoga classes as you wish.
Discovery
4 credits• 1 month
- 4 credits
- Perfect for beginners
- Access to all group classes
- Free mat rental
Balance
10 credits• 2 months
- 10 credits
- Most popular choice
- Priority booking
- Free equipment use
- 10% off workshops
Transformation
20 credits• 3 months
- 20 credits
- Best value
- Unlimited mat classes
- 1 free private session
- 20% off workshops
Unlimited Monthly
Unlimited• 1 month
- Unlimited classes
- All studio access
- Guest passes (2/month)
- Free workshops
- Exclusive events
Corporate & Group Packages
Special rates available for companies and groups of 5 or more. Build team wellness with customized programs.
Get In Touch
Ready to begin your wellness journey? We're here to help you find your perfect practice.
Send Us a Message
Visit Our Studio
Location
Unit 17A, 228 Electric Road
North Point, Hong Kong
北角電氣道228號17A室
Opening Hours
Monday - Friday: 6:30 - 21:00
Saturday: 8:00 - 18:00
Sunday: 9:00 - 18:00
Contact
Phone: +852 2234 5678
WhatsApp: +852 9123 4567
Email: hello@piaf.studio
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